Monthly Archives: May 2014

PERFORMANCE CONSEQUENCES OF EATING TOO LITTLE

Posted on May 22, 2014 by karen

Protecting an Athlete’s Health: IOC Focuses on Energy Deficiency A goal of the International Olympic Committee (IOC) is to protect the health of the athlete. To this end, they have followed up an earlier consensus statement on the Female Athlete…

Posted in Sports Nutrition

Savory Strawberry Salad

Posted on May 19, 2014 by Natalie Rizzo

By Natalie Rizzo May is National Strawberry Month, which means that strawberries are at the peak of seasonality! Almost every grocery store will have fresh California strawberries on the shelves now and local New York strawberries in June, and they…

Tagged with: recipes, salad, strawberries
Posted in Recipe

HOW DO KIDS KNOW WHEN TO STOP EATING?

Posted on May 14, 2014 by Natalie Rizzo

What’s a parent to do? We all hear about the importance of family meals, but if a young child finishes eating and wants to leave the table do we insist that he stay? If we have planned dessert, do we…

Posted in Uncategorized