Monthly Archives: July 2015

ARE YOU GLUTEN FREE?

Are you gluten-free?  This was the subject line in an email I received from Open Table, the online restaurant reservation people.  The anti-gluten movement has become so mainstream that many restaurants are now recreating their menus to accommodate its adherents,

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Posted in Health

THE EVER-INCREASING PROBLEM OF EATING DISORDERS IN SPORT

It’s hard to know just how many athletic individuals are troubled by eating disorders, but studies show that it may be as many as almost half.  And it is estimated that ¼ of those affected are males! It has long

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Posted in Sports Nutrition