Monthly Archives: May 2012

New Publication: Texbook of Obesity

Dr. Dolins co-authored the chapter “Dietary intervention approaches to the treatment of obesity” in the new Textbook of Obesity: Biological, Psychological and Cultural Influences edited by Akabas, Lederman and Moore.

Posted in Weight Management

LOSE FAT GAIN MUSCLE

As I was preparing for an upcoming presentation on the topic “Lose Fat Gain Muscle” I came across blogs proclaiming that we do not lose fat by aerobic exercise alone but only when it is combined with strength (resistance) training. 

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Posted in Sports Nutrition, Weight Management

Dr. Oz. and Raspberry Ketones

Sales of raspberry ketones have exploded since Dr. Oz proclaimed them to be effective fat burners.  But there’s more to the story! http://www.appforhealth.com/2012/05/5-things-dr-oz-didnt-mention-about-raspberry-ketones/

Posted in Weight Management

A Happy and Healthy Birthday: Staying Fit Through the Years

Baby boomers are moving past the stage when our bodies keep getting stronger and into that time of life when we start to slow down. Worries about slower metabolism, lower bone mineral density, heart disease and more may be on

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