The British Medical Journal recently published a scathing report on sports drinks and the science behind them. According to the author, researchers whose work spans decades, professional organizations such as the American College of Sports Medicine, and scientific panels for…
The 2012 Olympics begin on July 27th, and athletes are packing their bags and heading for the airport. The hardest training is behind them, and hopes are high. Perhaps no one has more at stake than the Olympic athlete, with…
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A CALORIE IS A CALORIE? THE DEBATE CONTINUES Have you heard the latest headlines? All foods are not equal, researchers now say. Too many carbs decrease the metabolism, making it harder to maintain a weight loss. Does this new piece…
Dr. Dolins co-authored the chapter “Dietary intervention approaches to the treatment of obesity” in the new Textbook of Obesity: Biological, Psychological and Cultural Influences edited by Akabas, Lederman and Moore.
As I was preparing for an upcoming presentation on the topic “Lose Fat Gain Muscle” I came across blogs proclaiming that we do not lose fat by aerobic exercise alone but only when it is combined with strength (resistance) training. …
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When Dara-Lynn Weiss chronicled the way in which she induced weight loss in her 7 year old daughter Bea in Vogue magazine’s April issue, she set off an avalanche of emotional responses. For the few of you who haven’t read…
The lean and fit-looking track athlete came into my office with a smile. Her college coach suggested that she come see me after she had told him that she felt her running times would improve if she lost a…