Omega 3 Fatty Acids

Omega 3 Fatty Acids

There is no doubt that many people have heard that Omega 3′s are beneficial to their health, but they may be unclear on what exactly they are, what they do, and in which foods they are found. This tip sheet aims to clear up that confusion and provide simple strategies on consuming more of this healthy fat.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

css.php