DR. KAREN REZNIK DOLINS, EdD • RD • CSSD • CD-N • Board Certified Specialist in Sports Dietetics
Nutrition Consultant and Exercise Physiologist specializing in health promotion, sports nutrition and clinical dietetics;
Adjunct Associate Professor, Teachers College Columbia University; Sports Dietitian, Varsity and Collegiate Athletics
It’s a common complaint: “Once I reached menopause my metabolism dropped and I gained weight.” It’s true that studies have shown that women typically gain about 1 pound and almost half an inch in their waists a year or 6…